5 Basic tips for skincare | Beauty

Health and Fitness | Beauty | * Written by Syed Atif | Monday, 22 October 2012 02:26 | Word Count: 541

To take care of your skin should understand your skin type, follow a ritual of skin care appropriate to your skin type, eating healthy foods, hydrate yourself and protect your skin from the sun. Great skin can be one of the best assets. As more people aspire to have healthy, youthful looking skin, increases the number of products for skincare in the market. Natural products like skin Argan oil are also gaining popularity. It is important that you should also know how to take care of your skin and invest not only in the right skin products. Below are some tips to follow:

Find out the type of skin

To take care of your skin properly, you must, first, understand what type of skin you have. With 5 different skin types, this is normal, oily, dry and sensitive and combination skin can belong to one of them. There are a wide range of skin care in the market and know your own skin type will help you choose which is right for you.

Adapt your usual skin care to your skin type

By adopting a routine skincare, first consider your skin type. A gentle foaming facial wash followed by a lotion is ideal for normal skin. After a good face wash, individuals who have skin astringent cleanser can use. In addition, people with skin lotions can be used as water-based moisturizers and absorb excess residue after application. If you have dry skin, use a cream cleanser and lotion. As for people with combination skin types can use a foaming wash in the morning light and creamy facial wash at night. Starting with a hypoallergenic cleanser followed by a moisturizer or lotion fragrance free, people with sensitive skin should always make sure that all the care products used are hypoallergenic skin.

Maintaining a healthy diet

What you eat affects the health and appearance of skin. Because of this, it is important to follow a healthy diet. Limit your intake of processed foods and eat plenty of fruits and vegetables.

Drink plenty of water

To prevent dry skin and maximize moisture, always stay hydrated. So be sure to get at least 64 ounces of water per day. You may need to take more if you regularly drink caffeinated beverages. It is also advisable to drink water after strenuous physical activities to replace lost fluids.

Protect your skin from the sun

The sun's rays can damage the skin. One cause of skin cancer is extreme sun exposure. It also dries and irritates the skin, which then becomes irritated, inflamed and red. Therefore, it is imperative to limit the waiting time in the sun and always keep your skin protected from it. Before venturing into the sun, consider applying sunscreen at least 30 SPF or sun protection factor suitable. Also, only use sunscreen on your face that is designed specifically for facial use. Body creams are formulated differently and can cause greasiness and out of her face. If you prefer, you can also wear protective clothing including fedoras all, long-sleeved tops and trousers.

Health and appearance of the skin are depends on how you look. Choosing the right skin care routine and products suitable for your skin care are equally important.

Treatments For Sensitive Skin Care Products From Pevonia UK.

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Syed Atif joined FAFY - Free Article For You on Tuesday, 04 September 2012.

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