health and fitness: Finding A Home Remedy For Eczema

Approximately eight percent of the population suffer from eczema. The skin condition is caused by a misfiring of one's immune system. The technical term for the disorder is is atopic dermatitis. It is characterized by a relentless inflammation of the skin's top layer, which ultimately leads to crusting, scaling, flaking and other unsightly side effects. The continuous itching and burning associated with its presence, along with its unattractive appearance, leads many people to begin searching for a home remedy for eczema.

Additional scars frequently form because of the continuous scratching many sufferers find hard to control. Numerous individuals search for homeopathic cures or natural remedies to find relief from such symptoms when traditional treatments have not been helpful. In most cases it is not difficult to discover an effective natural cure for eczema. However, a person may find that it is necessary to try different remedies before the most suitable one is found.

Red clover is an option that should be considered by those in search of an herbal supplement for the aforementioned condition. Red clover is popular among patients suffering from particularly severe cases of eczema. This is because it can be placed on blistering skin directly. Many people discover that it only takes one application to notice the difference. The herb is also available in capsule form; however, topical use provides quicker relief of symptoms.

Oils such as black currant and evening primrose are both rich in essential fatty acids. The latter are vital to the general health of most individuals, and are particularly beneficial to patients suffering from skin conditions. Evening primrose and blackcurrant oils are easily obtained in the form of capsules, and the appropriate dose will depend on the patient's weight. However, the recommended dose for the majority of adults is 8000 milligrams daily.

Green tea is another effective natural cure for this disorder. In addition to the numerous health benefits for which it is renowned, green tea is full of anti-inflammatory properties, making it an ideal option for those suffering from eczema. One should drink a minimum of three cups each day, and it makes no difference whether the tea is consumed cold or hot.

Gamma Linolenic Acid, frequently referred to as simply GLA, is in the omega six essential fatty acid category, and has recently gained significant attention from certain individuals in the medical community regarding its ability to lessen the symptoms of this irritating skin disorder. This is due to the fact that it is rich in dihomo-gammalinolenic, an immune system enhancer. The presence of dihomo-gammalinolenic in one's system often reduces the severity and duration of his or her flareups.

Patients should also remember that simple measures, such as avoiding excessive exposure to the sun and keeping their skin clean are also vital to general skin health. Using a multiple vitamin that is rich in antioxidants can also reduce the severity and frequency of an individuals outbreaks.

Additional research is currently being conducted concerning natural cures for this condition. One may need to try various remedies prior to discovering a home remedy for eczema that is helpful. As always, it is essential for all individuals to talk to a physician prior to beginning any new nutritional supplement.

Source: http://goodfitness103.blogspot.com/2012/12/finding-home-remedy-for-eczema.html

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