Friday, February 1, 2013

The Best Ways To Be A Better Person | Perfect 10 Introductions

Developing yourself personally at the start can feel very difficult. There are many aspects you have to consider when developing a self-improvement plan. Personal developments that make a difference run the gamut from improving your manners to improving your sleeping, eating and/or exercise habits. A number of personal development methods exist, it?s down to you to choose which way to go about it. Personal improvement will make you feel better about yourself, and others will notice your improvements too.

A great self improvement tip is to always use love to fuel your faith. It is impossible to be faithful without having love. Make it a priority to activate faith in your life. Put your faith into action by helping others and loving not only your peers, but yourself as well.

Are you having trouble meeting that special someone? Have a look on the Internet. These days, 40 percent of couples meet via the Internet. Yours could be out there searching for you. These websites have their own pros and cons.

Choose one element of your life to focus on improving. Perhaps you wish to improve several things about yourself, but if you fail to focus on one thing at a time you will quickly become overwhelmed. This means you will be able to maintain the changes as you turn them into habits as habits take time to stick.

TIP! Exercise should be a part of everyone?s routine. There are tons of reasons to exercise.

Part of setting goals to better yourself is having an idea of where you want your life to go. Long-term goals are very helpful, and they can have a huge impact on how you view the world.

In order to grow as a person, a good suggestion to follow would be to take care of your body. If your body feels you need to eat or drink, you should do it. A healthy body provides you with the basis for pursuing a course of personal development. If you choose to ignore it, however, it may choose to ignore you at some point.

Quit worrying so much. The scenarios in your mind that are caused by worrying are just that, only in your mind. By preparing for a worst case scenario, you can focus your energies on more positive thoughts. That way, you will feel prepared, and you will also be able to go on with your life.

Determine the things that you value so that you can better come up with an excellent personal development strategy for your needs. Devoting attention to things that undermine your value system is foolish. Spend your time on things that are in line with your values. This enables you to make lasting changes in your life, both in a personal and a professional capacity.

TIP! If you become angry, calm down and count up to ten before talking. Take a long, slow breath while thinking of peaceful things.

Unfortunately, stress is quite a killjoy to a person?s state of happiness and joy. When the human mind is preoccupied with a state of stress, damage can be caused to both physical and mental aspects of the body. You have to tackle the stress that?s bothering you before you can meet your goals. Set a relaxation time every single day to be alone and clear your mind. Having a time to refresh can give you peace and improve your self-image.

Sexual capital is an important new trait undergoing research. This is about gaining confidence about your looks, not about using your body as a tool. Not everyone has great social skills, but these may help you improve all other aspects of your personal life.

Find texts that help you. Such texts might include religious scripture, inspirational books, poetry and other forms of writing. These materials are a good source of support during stressful situations.

Use wisdom and modesty in your approach to life. Learn from your mistakes, and learn to recognize when you can?t control a situation. Modesty is a virtue that will serve you well. Use the mistakes from the past to create your wisdom for the future.

TIP! It?s possible to teach yourself how you can deal with difficult situations without becoming too emotional. Stay graceful under fire, and you will gain confidence that helps in your day to day life.

Do you consume more alcohol than you should? The harmful ingredients in cigarettes can cause COPD, cancer and a huge list of other diseases. The body is a source of great wonder and is vital to our life, as such respect is what it deserves. Eliminating bad habits is important if you wish to improve your life. Analyze your life and habits, and make a point to cut out any habits that are not good for you or your body.

To be an effective leader, you must combine humility with power. When rebukes are necessary, be gentle yet firm, and keep in mind that you must be able to serve to be able to lead effectively. Being virtuous and having integrity is part of being a leader, too, and few people will follow a leader that does not display these traits.

If you suffer from anxiety, try going to see a movie with a friend. Doing this will allow you to get out, and be social. However, you don?t have to be so social that you are uncomfortable. In addition, this can give you the opportunity to become comfortable in crowded rooms.

Remember to treat people with respect regardless of how much power they have, or what they can do for you. How you treat someone says a lot about the kind of character you possess.

TIP! Always have the attitude that you are worth it when working on your personal development plan. Doing your best will bring you great joy, and you deserve that! If you make every effort to improve, then you have nothing to regret.

You will miss many opportunities to develop personally if you put off making decisions. This may mean you need to make decisions without having perfect information about the outcomes of those decisions. Use your common sense and knowledge when making important decisions. You can even learn a lot from making mistakes because you then know what not to do. Making a bad decision helps you make a better decision next time.

It is hoped that this article was of assistance with ideas on how you can personally develop yourself for the better. There are many ways to improve still and always will be. It does not matter what age you are, pushing yourself to be the very best person you can possibly be should always be a goal. And remember always to treat others as you would like them to treat you.

Source: http://perfect10introductions.com/2013/02/the-best-ways-to-be-a-better-person/

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Deep thoughts: Long ball could carry Ravens to win

Baltimore Ravens wide receiver Torrey Smith walks off the field after NFL football practice at the team's training facility in Owings Mills, Md., Saturday, Jan. 26, 2013. The Ravens are scheduled to face the San Francisco 49ers in Super Bowl XLVII in New Orleans on Sunday, Feb. 3. (AP Photo/Gail Burton)

Baltimore Ravens wide receiver Torrey Smith walks off the field after NFL football practice at the team's training facility in Owings Mills, Md., Saturday, Jan. 26, 2013. The Ravens are scheduled to face the San Francisco 49ers in Super Bowl XLVII in New Orleans on Sunday, Feb. 3. (AP Photo/Gail Burton)

Baltimore Ravens wide receiver Jacoby Jones (12), LaQuan Williams (15), Tommy Streeter (11) and BTorrey Smith during media day for the NFL Super Bowl XLVII football game Tuesday, Jan. 29, 2013, in New Orleans. (AP Photo/Pat Semansky)

Baltimore Ravens quarterback Joe Flacco smiles during media day for the NFL Super Bowl XLVII football game Tuesday, Jan. 29, 2013, in New Orleans. (AP Photo/Pat Semansky)

Baltimore Ravens wide receiver Anquan Boldin (81) makes an 11-yard touchdown reception against New England Patriots free safety Devin McCourty during the second half of the NFL football AFC Championship football game in Foxborough, Mass., Sunday, Jan. 20, 2013. (AP Photo/Elise Amendola)

(AP) ? Fear the dreadlocks, San Francisco.

Torrey Smith just might be the difference in a Super Bowl that will hinge on the 49ers' ability to prevent the Baltimore Ravens from scoring with the long ball.

You might remember Smith from that playoff game in Denver on Jan. 12. Broncos cornerback Champ Bailey sure does. Bailey, a 12-time Pro Bowl star, watched the dreadlocks flapping from the back of Smith's helmet as he chased the speedy wide receiver into the end zone on touchdown catches of 59 and 32 yards.

Oh, and let's not forget that Baltimore forced overtime in that game on a 70-yard touchdown pass from Joe Flacco to Jacoby Jones with 31 seconds left.

The Ravens have 17 pass completions of at least 40 yards this season, six of them involving Smith. Sometimes, Smith runs deep just to free up wideout Anquan Boldin or tight end Dennis Pitta or running back Ray Rice underneath, leaving Flacco a variety of viable targets.

"It all depends," said Smith, the speedy receiver from Maryland. "It's not like they say, 'Hey Torrey, just run straight down the field' all the time. Some of it is scheme-wise to open other guys up. Against certain coverages, I have certain responsibilities. We do attack vertically. That's a strength of ours, and I'm one of the guys that they definitely use to do that."

Combine all that with a San Francisco defense that gave up 396 yards passing to Atlanta's Matt Ryan in the NFC title game, and it could add up to a very long night for the 49ers.

"Joe Flacco, he's playing excellent football right now," former 49ers star receiver Jerry Rice said. "You've got Torrey Smith and also Anquan Boldin on the outside, and passes over 18 yards. They targeted Torrey Smith 109 times. So they're not afraid to throw the ball deep. The secondary of the San Francisco 49ers, they have had problems with the deep ball, so they can't let these guys run free."

The 49ers know this. Whether they can prevent Smith & Co. from breaking loose is another story. Rice is also a threat ? he caught 61 passes for 478 yards during the regular season.

"I think No. 1, you've got one (receiver) that's got track speed that will take the top off your defense, so he's going to draw some attention," San Francisco cornerback Carlos Rogers said. "Anquan is a very physical guy. He doesn't go deep as much as Torrey, but he's got the ability to. He's just got that connection, strong arm guy, physical guy, so it's going to be a challenge with him, too.

"We're challenged at every position. The tight end in the red zone, he's got a connection, too. Ray Rice out of the backfield, people don't look at that, but when you break down film, he continues to make linebackers look silly and break yards. ... So everybody on our side of the ball has their hands full with those guys."

On the other side of the ball, the Ravens' defense will be poised to hitch their emotions to middle linebacker Ray Lewis for the final stage of his last ride into retirement. The 37-year-old announced before Baltimore's first playoff game that he would quit when the Ravens ended their run, and since that time they've been played their best football of the year.

So has Lewis. He has a team-high 44 tackles during the playoffs after missing the previous 10 games with a torn right triceps.

"They're going to be up," San Francisco running back Frank Gore said. "Ray Lewis means a lot to that organization. He's been playing the game for a long time, he's probably the best at his position and guys love him."

Sure, the Ravens would love to win it for Lewis. But only one player on the roster owns a Super Bowl ring (Lewis), and the rest of the players are in it for themselves.

"There's no way in the world that you can imagine Torrey blocking better down the field because Ray is quitting," Ravens owner Steve Bisciotti said. "There's no way in the world that (fullback) Vonta Leach is going to give that much more, knocking that linebacker in the hole. I believe if Ray was saying he was going to play another year, these guys would give us the same thing."

Ravens offensive linebacker Bobby Williams was asked why the Ravens are going to win.

"The spirit of the team is something special," he said. "Everybody works hard around the league. The 49ers work hard. But the spirit of this team is different."

After thumping Indianapolis at home and outlasting the top-seeded Broncos in double overtime, Baltimore disposed of host New England. Flacco, in succession, outplayed Andrew Luck, Peyton Manning and Tom Brady. Now he goes up against second-year quarterback Colin Kaepernick, who is fleet of foot but short on experience.

Unless Kaepernick runs wild or connects repeatedly with Randy Moss, the self-proclaimed "greatest receiver ever to play this game," then big brother John Harbaugh will be the one smiling when shaking hands with little brother Jim, San Francisco's coach, as purple and black confetti falls from the roof of the Superdome.

PREDICTION: Ravens 24, 49ers 20.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2013-02-01-FBN-Super-Bowl-Why-the-Ravens/id-2b0627187c5b4cc18f63a10e4ee76ab6

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Hands-on with Nikon's Coolpix P520 and L820 superzooms at CP+ (video)

Handson with Nikon's Coolpix P520 and L820 superzooms at CP video

Nikon introduced a pair of step-up superzoom cameras here at CP+, with the P520 designed to meet the needs of advanced amateur shooters and the L820 best suited for casual photographers looking to get a bit closer to the action. Both models include BSI CMOS sensors, with the $450 P520 snapping 18.1-megapixel stills and the $280 L820 capturing 16 megapixels. That first model includes a 42x (24-1,000mm) optical zoom lens while the latter sports a 30x (22.5-675mm) optic -- both offer lens-based image stabilization. Both options feature lens-mounted zoom toggles, pop-up flashes and dedicated video capture buttons, but only the P520 offers a dedicated mode dial, and if you're planning to make changes on the fly, that's really a necessity.

We caught up with the duo at Nikon's CP+ booth this week -- we were expecting some inconsistency between the two based on price and specs alone, but after trying out both models, the Coolpix P520 is far and above the better option. The VGA-resolution 3.2-inch display was incredibly sharp and bright, and the vari-angle functionality lets you snap overhead and below-eye-level shots with ease. The camera was very responsive and the housing felt quite durable -- you definitely get quite a bit for your 450 bucks. The L820, on the other hand, felt very much like a low-end alternative, so unless you're on a strict budget or in the market for a sub-$300 model, you'll want to spend for the P520. You should be able to check out both cameras in retail stores beginning later this month, or you can take a look today in our hands-on after the break.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/ta-hOWIeHAk/

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Rough Guides World Lens (for iPhone)


Because travel apps are a dime a dozen, half the battle of keeping your business trip or vacation well organized is knowing which apps not to install. And such is my recommendation for the iPhone app Rough Guides World Lens (free). Skip this armchair travel and exploration app and instead use Rough Guides' full website. The app ends up sending you there anyhow.

The people at Rough Guides have long been renowned for their expertise in international travel, and this free app aims to take the best of their travel photos from around the world and indulge your wanderlust with eye candy and facts about far-flung places. It delivers on the first part, more or less (although the app isn't formatted for iPhone 5, so screen real estate isn't used to the fullest extent), but fails on the second because the moment you become interested in a highlighted place, the app pushes you to the Safari mobile browser to have a gander at Rough Guides' website. More of that content should simply be streamed into the app itself.

The home screen drops you onto a page with tiles of enticing images that continuous refresh. Scroll through them, and you'll find thumbnails of Machu Picchu, Tivoli fairground in Copenhagen, Joshua Tree National Park in California, the Moeraki Boulders of Otago in New Zealand, and much more. Click any image and a new page will load that provides a single paragraph description of the place shown. A "read more" button should deliver additional facts in the app, but instead pushes you out to the Rough Guides website in the mobile Safari browser. It's a shame that the app doesn't just pull this content in, as this would greatly increase the app's value. No one wants an app that just sends them to a website.

Rough Guides World Lens doesn't do a whole lot more than that, another downer when you consider all the great resources Rough Guides provides elsewhere. You can mark images you like as "favorites" for an in-app collection, save the image as your iPhone's wallpaper, and share it via Facebook, Twitter, and email. You can try to look up sites using a search bar, although it's a gamble whether they're included, as the contents of the apps are only highlights from around and world and not a comprehensive global list. A map view lets you see just where those highlighted locations are geographically speaking. An icon of books brings up a screen of suggested Rough Guides books to purchase. Oh, and forgive me for nearly forgetting to mention that you can sign up for the Rough Guides email newsletter from here, too.

The problems with Rough Guides World Lens for iPhone are that it doesn't contain that much content; it ?pushes you to open the full Rough Guides website in Safari too often; and it displays too much advertising for Rough Guides' other products and services. There are outside ads, too, although to Rough Guides' credit, they're minimal and unobtrusive. I'd be much happier with an app that just gave them the Rough Guides experience right then and there, even if the app cost 99 cents or so.

So if you're not going to install the free Rough Guides World Lens app for iPhone, what other travel exploration apps should you install instead? City Guides, Offline Maps (3.5 stars), also known as Stay.com's mobile app, is a decent place to start for recommendations of what to see and do in various cities. TripAdvisor's main app (free) contains useful suggestions alongside user reviews, and TripAdvisor City Guides (free) adds offline map and photo packs that you can download for specific cities that you're planning to visit. All these options offer more content directly within the app than Rough Guides World Lens.

More iPhone App Reviews:
??? Rough Guides World Lens (for iPhone)
??? Apple iOS 6.1
??? Vine (for iPhone)
??? YouSendIt (for iPhone)
??? EyeEm (for iPhone)
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Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/DH9Fs3s2lTk/0,2817,2414918,00.asp

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Quiksilver in Texas

We did a bunch of Straight To The Internet videos this year. So as 2012 comes to an end here is the best of all those videos featuring Oscar Meza, Seirra Fellers, Pete Eldridge, Kyle Walker, Spencer Hamilton, Nick Tucker, Evan Smith, Joey Brezinski, Brad McClain and many more. Check it out.

Source: http://www.skateboardermag.com/industry-news/quiksilver-in-texas/

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Helaine Olen On Personal Finance Gurus - Business Insider

"What they're doing is they're denying the pressures that are on us. Our salaries have stagnated and fallen for well over a decade now. And what they're doing is saying, you're going to be fine if you're living within your means while they ignore the fact that our heath care costs have gone up at rates beyond inflation, housing has gone up at rates beyond inflation, education has gone up at rates beyond inflation."?

On why finance gurus have so much pull with consumers:?

"We're nuts when it comes to money and all we want is someone to tell us what to do. Most of us don't want to engage with our money even though we need it, and so the idea is, hey, I'll just follow this person and they'll tell me what to do. We also, in this country, have a huge attraction to this sort of tough thinking about money ?? where anybody can make it and it's your fault if you don't."?

Check out the full video here.?

SEE ALSO: 7 signs you might be living beyond your means >

Source: http://www.businessinsider.com/helaine-olen-on-personal-finance-gurus-2013-1

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The San Francisco Retreat

A 49er fan waving a flag. San Francisco fans of the 49ers will soon have a reason not to cheer?the team is moving 40 miles south.

Photo by Stephen Dunn/Getty Images

Regardless of which team wins the Super Bowl, the 49ers? San Francisco-dwelling fans will soon be losers. That?s because the franchise is leaving the city it has called home since 1946. The team?s first kickoff in a new stadium 40 miles away in Santa Clara?a sunny city wedged between San Jose and Sunnyvale that?s home to tech companies? headquarters and 120,000 residents?is expected in 2014. Construction is well underway.

Why are the 49ers leaving town? The city of San Francisco?perhaps to its credit?didn?t offer a sweetheart land deal or a financial lure enticing enough to hold on to its football team. But former Mayor Gavin Newsom deserves a good share of the blame. For years, he pressured the 49ers to build a new stadium inside a deserted and radioactively polluted naval shipyard. The team resented the proposal, and the city didn?t make any serious offers that didn?t involve relocating to a Superfund site. In the meantime, Newsom did propose a sweetheart deal to lure a more esoteric event to San Francisco. As the 49ers get set to leave town, the America?s Cup?s 72-foot catamarans will set sail in San Francisco Bay later this year.

You can?t fault the 49ers for wanting out of the team?s current home. Candlestick Park is one of the NFL?s most outdated stadiums?little more than a wind-whipped concrete bowl at the city?s southern outskirts. It is flanked by down-on-their-luck neighborhoods, and there is virtually nowhere nearby to stop for a meal or a drink after a game. Its barren Thunderdome aesthetic begets thuggish behavior and frequent brawls in the stands, bathrooms, and parking lot.

The South Bay?s adoration of a team that is losing fans in San Francisco also played a large part in the 49ers? decision. But the roots of the team?s southern migration can be traced back more than 15 years. In 1997, San Francisco voters still giddy from recent Super Bowl victories approved a $100 million bond to help the team build a stadium and shopping mall at the current Candlestick Point location. But that same year, 49ers owner Edward DeBartolo Jr. stepped down from his post amid a federal investigation into bribery allegations related to a riverboat gambling license. He would eventually plead guilty to a felony and shed his financial stake in the team. Control of the franchise shifted to DeBartolo?s sister and brother-in-law. The efforts to rebuild at Candlestick Point collapsed.

The team?s new bosses began looking around at alternative stadium sites, including land just south of San Francisco in the tiny city of Brisbane. In 2006, Santa Clara became the team?s favored new home. Gavin Newsom, by this time San Francisco?s mayor, responded quickly to the announcement, pressuring the team to relocate instead to the shipyard. In 2008, San Francisco voters repealed the $100 million bond measure from 1997 and approved a shipyard redevelopment plan anchored by a 49ers stadium.

The stadium was to be a fantastical anchor in homebuilder Lennar Corp.?s plans to refashion hundreds of acres of weedy wasteland into a thriving metropolis for well-to-do residents. Lennar offered the team virtually free use of shipyard land and $100 million, a liberal chunk of its anticipated redevelopment profits, to help meet stadium construction costs. Rep. Nancy Pelosi helped secure hundreds of millions of dollars from the federal government for environmental work at the shipyard, which was used in part to clean up a neat rectangle of land where the stadium would be built. Surrounding shipyard soil remains heavily polluted.

But never once did the 49ers say they wanted to move to the shipyard, which is one of the nation?s most polluted places. An underground landfill at the site filled with petroleum and other toxic chemicals burned for more than a month in 2000, releasing an acrid cloud through the soil.

By 2010, even as Newsom offered the 49ers a polluted shipyard, he proposed giving away an estimated $128 million worth of prime waterfront property rights and other public benefits to Oracle Corp. co-founder and America?s Cup holder Larry Ellison for the right to host the America?s Cup regatta. That was despite there being few other serious bidders for the event. Warm-up racing began in 2012 and the America?s Cup will be raced in San Francisco Bay later this year under a less generous deal approved by city lawmakers.

So are the 49ers leaving town because they hated the city?s proposal, or was that just a pretense for a move they wanted to make regardless? Michael Antonini, a city planning commissioner who has done perhaps more than any other San Franciscan to rally support to convince the team to stay, said the DeBartolo family?s ?allegiance is to Youngstown.? That comment, referring to the family?s hometown in Ohio, reflects a view that has become widespread during the past 15 years. ?They?re not San Franciscans, and that?s the big problem,? he said. ?They don?t really like to be here.?

In 2009, when I was working as a reporter at the San Francisco Examiner, I interviewed Jed York, Edward DeBartolo Jr.?s nephew, about the plans to move to Santa Clara. This was shortly after the 28-year-old had been appointed president of the 49ers. At that time, many San Franciscans wrongly considered the proposed shift south to be little more than a bluff aimed at securing a richer deal from San Francisco. Newsom?s administration was perpetuating that myth, asserting that a 49ers stadium would yet be built at the shipyard.

Source: http://feeds.slate.com/click.phdo?i=a815bb48340ba79f75f1c236da105bda

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